Courses/Workshops
FOUR WEEK BEGINNER REFORMER COURSE
Monday 8th September - Monday 29th September 8:30pm £75
Ready to transform the way you move and feel? Our 4-Week Beginner Reformer Pilates Course is designed specifically for those who are brand new to the Reformer machine. No pilates experience? No problem.
In just four weeks, you'll build a strong foundation, improve your posture, increase flexibility, and develop long, lean muscles—all while getting a low-impact, high-results workout. Under expert instruction in a supportive group environment, you’ll learn how to safely and effectively use the Reformer to strengthen your core, relieve tension, and boost body confidence.
Why Reformer Pilates?
✅ Improves posture and alignment
✅ Increases flexibility and mobility
✅ Builds deep core strength
✅ Supports joint health and injury prevention
✅ Provides a full-body workout—without the impact
Spaces are limited. Whether you’re returning to fitness, recovering from injury, or starting fresh join us at Studio M this September.
Reserve your spot today and feel the difference by week one.